Change Your Mind,
Change Your
Life
Are you ready?
To break free from limiting beliefs and patterns? To unlock your full potential? Our tailored hypnotherapy sessions are designed to help you overcome challenges, whether it's managing stress, conquering fears, enhancing performance, or simply wanting more for yourself. Take the first step towards a brighter future today.
Since everything is a reflection of our minds, everything can be changed by our minds.
-Buddha
Welcome!
I'm Robyn - a certified hypnotherapist, training as a clinical hypnotherapist. I am a wife, mom to three amazing kids and two doodles. I'm also a writer, and I recently finished my first novel. I would love to hear your story and what your best life looks and feels like, so we can chart a course to get you there!
Do you ever feel like this isn't the way things were supposed to turn out for you? Is there a part of you wondering why your life isn't easier, more abundant, more fun? This disconnect between where you are and where you want to be is your sign that it's time to make a change.
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Whether it's a healthier body with a regulated nervous system, a calm, clear mind capable of making powerful decisions, or a sense of knowing exactly who you are and what you want in life, hypnotherapy can help get you there.
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My approach blends clinical hypnotherapy with Neuro-Linguistic Programming to get to the heart of what's holding you back, and help you clarify exactly what you want.
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The unconscious mind would be perfectly happy for you to stay stuck exactly where you are - even if that means an unhealthy body, mind and spirit, and an unfulfilling career and relationships. This means that you can want to make different choices, to break free from limiting beliefs, patterns, and habits, but unless the unconscious mind agrees, most people fall back into old patterns.
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With clinical hypnotherapy we communicate directly with the unconscious mind to negotiate change and rewire neural pathways to give you the freedom to live life the way you want.
No more self-sabotage.
No more procrastinating.
No more inner conflict.
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Our sessions are a safe space to explore and resolve issues in a compassionate, supportive, professional environment. They are gentle, relaxing and clients leave feeling refreshed, energized, empowered and clear about their desires and direction.​​
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If there is an element of your life that you can’t seem to change on your own, book a call and let’s figure it out together.
Services
Hypnotherapy is a powerful tool for transformation, helping you overcome challenges and step into the best version of yourself. Whether you're looking to ease anxiety, navigate life changes, or improve your overall well-being, hypnotherapy can support your journey in a profound way.
Anxiety & Stress Relief
Release worry, quiet racing thoughts, and cultivate lasting calm. Hypnotherapy helps rewire your subconscious for relaxation and resilience.
Hypnobirthing & Fertility
Experience a calm, confident pregnancy and birth. Hypnosis supports fertility by reducing stress and creating a positive mindset for conception and motherhood.
Life Transitions
Whether you're changing careers, adjusting to an empty nest, or redefining your purpose, hypnosis helps you embrace change with confidence and clarity.
How Online Hypnotherapy Works
Online hypnotherapy sessions allow you to experience the benefits of clinical hypnosis from the comfort of your own home.
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Choose a comfortable, quiet space where you can allow yourself to drift deeply into a state of calm.
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Ensure you have a reliable high-speed internet connection with clear audio, and that you won't be disturbed.
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Then sit back and enjoy!
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My Approach
The Clinical Hypnotherapy practiced at Ascendant Hypnotherapy comprises elements from several very effective therapies, including:
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Neuro-Linguistic Programming
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Neuroscience
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Behaviourist Therapy
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Gestalt therapy
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Timeline Therapy
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Quantum Psychology
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Psychotherapy and Psychodynamic Approaches
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Ericksonian Hypnosis
Science of Hypnotherapy:
Evidence-Based and Effective
Anxiety & Depression
Studies show that hypnotherapy significantly reduces anxiety and depression symptoms, with effects comparable to Cognitive Behavioural Therapy (Hammond, 2010).
Pain
Management
Hypnosis has been shown to reduce chronic pain and even lower the need for medication (Elkins et al., 2007).
Quitting
Smoking
Some studies indicate that hypnosis is twice as effective as other smoking cessation methods (Schmidt & Viswesvaran, 1992).
Weight Loss & Habit Change
Research suggests that adding hypnosis to weight loss programs increases success by 97% (Kirsch, 1996).
